Helping Women Thrive.

Review your medical care with a U.S.- trained and board certified Ob-Gyn. Discuss how to get what you need out of your pre-natal care.

Discuss what to expect, how to optimize your birth experience and your chance of successful breastfeeding. Make a plan and be prepared for your birth experience.

Get help with the challenges of this amazing life change. Breastfeeding, sleeping, and soothing your newborn require skills and knowledge. An experienced consultant can help you find what works for you and your family.

Sleep training, going back to work, breast pumps and switching to solids? Changes in your body, pelvic floor issues and sexual wellness? If you have questions, I have answers.

Questions about contraception? Birth spacing? Issues with your current birth control method, or what may work best for you? Find out what your options are and make the best choice for you!

Review current guidelines on what screening exams are needed at what intervals, what the latest recommendations are for exercise, sleep, and diet choices. Review mental health optimization and how you can feel your best.

Questions about what to expect? In the middle of your menopausal transition and confused about what you can or need to do? Postmenopausal and unsure about the changes in your body? I can help you find the best solution for you.